Today is World Mental Health Day, and it’s a gentle reminder for all of us to pause, prioritize our well-being and to further highlight the support available to students. 💚 As your Elected officers, we want to encourage everyone to take a moment today to check in with yourself, whether that means taking a break, talking to a friend, or doing something that brings you peace. Your mental health matters, and it’s just as important as your physical health.
Hello! Today is World Mental Health Day, and it’s a gentle reminder for all of us to pause, prioritize our well-being and to further highlight the support available to students. 💚 As your Elected officers, we want to encourage everyone to take a moment today to check in with yourself, whether that means taking a break, talking to a friend, or doing something that brings you peace. Your mental health matters, and it’s just as important as your physical health.
During your time at university, we know that bumps will appear and can derail your experience. Navigating this can be daunting, and we want to reaffirm that here at the Students’ Union and University we have dedicated teams on hand to support you. Both our SU advice Team and Student Services can be contacted for support.
The Students’ Union’s Advice team can be contacted through SUAdvice@cardiffmet.ac.uk.
The Universities Student Services have an extensive range of support available for students, which you can find out more about here or contact via studentservices@cardiffmet.ac.uk
Our commitment to ensuring our students have the contacts and resources to traverse their mental health is not limited to just today. We have an ongoing commitment to supporting all our members. We understand different aspects of university life can contribute towards your mental health; workload, ability to make friends, ability to develop skills, and managing money. We offer a range of services and activities for you to engage with; societies, sports teams, met award, and our rep system. If you would ever like help navigating any of these different aspects of student life. Please feel free to reach out to us, your SU Officers.
Let’s look after one another today and every day! Wishing you all a peaceful and balanced day ahead.
With Love,
Dan Flaherty - Student President
Rewathi Viswanatham - Vice President Education